In the latest episode of Cupcakes and Cashflow, Shelley sits down with Emmaline McAndrew, the Chartered Marketer and founder of The Slow Business Woman. After years spent working with high-profile household names where "big budgets" usually meant "pretty insane deadlines," Emmaline reached a point where the traditional corporate hustle simply stopped working.

Don't Stay Stuck! NLP and Executive Leadership with Nicola Eaton-Taylor In this mindset-shifting episode, Charlotte is joined by the wonderful guest host Lesley (stepping in for Shelley!) to welcome Nicola Eaton-Taylor, founder of Spark Inspiration.

For Episode 2 of Cupcakes and Cashflow, co-hosts Shelley and Charlotte (The Mindful Mug, Lincoln) hit the road and venture 'on tour' to Spark House to meet the visionary Claire Lockey, founder of The Skills Blueprint Limited.

The Magic of Mission Christmas with Cash for Kids’ Hannah Clark In the sweet debut of Cupcakes and Cashflow, co-hosts Shelley and Charlotte of The Mindful Mug in Lincoln welcome an extraordinary first guest: Hannah Clark, Charity Manager for Cash for Kids East Yorkshire & Lincolnshire. This episode is packed with inspiration and a few teary moments as Hannah shares the deeply personal reasons behind her charity work and the incredible scope of Cash for Kids.

Stop chasing the endless digital marketing faff. A podcast is the smartest strategic asset for your small business. It builds unparalleled trust and authority by putting you in your customer's ear, turning one hour of recording into a month of evergreen content. Read why you need to stop scrolling and start recording.

Twenty years after his father walked the length of the UK, Jonathan Dawson sat down with us in a recent episode of The #LincsLivesNatters Podcast to discuss his preparation to cycle the same monumental route, honouring his dad's memory and raising awareness for bereavement support. A full-time accountant and dedicated cyclist, Jonathan is embarking on a profoundly personal and inspiring challenge.